Meet Krista Stearns: A Trauma Therapist Who Walks Beside You When you’ve lived through trauma, even the idea of starting therapy can feel overwhelming. You may wonder: Will I be understood? Will this make things worse? Will I have to relive everything?  These questions are not only common—they’re completely valid. That’s why working with a therapist who understands trauma at both a professional and human  level matters.Meet Krista Stearns , a licensed EMDR trauma therapist w

As one year comes gently to a close and another begins, we at Mercy House of Meadville  pause to reflect with deep gratitude. The turning of the calendar is more than a moment in time—it is an invitation to remember where we have been, to honor what has been carried, and to step forward with renewed hope. This past year, Mercy House has had the sacred privilege of walking alongside so many of you. Each story entrusted to us, each step toward healing, and each moment of courag

The holiday season often brings joy, warmth, and celebration. Yet, for many, Christmas can also be a time of deep sorrow and loneliness. Losing a loved one leaves a space that feels impossible to fill, especially when traditions and gatherings highlight their absence. If you find yourself mourning this Christmas, know that your feelings are valid, and there is hope to be found even in the darkest moments. A single candle glowing warmly on a windowsill during a snowy Christmas

Trauma can leave deep wounds that affect every part of your life. Finding the right support is crucial to begin healing and reclaiming your well-being. If you live in Meadville and are searching for a trauma counselor, this guide will help you understand what to look for and how to choose a counselor who fits your needs. A peaceful therapy room designed for trauma counseling in Meadville Understanding Trauma and Its Impact Trauma results from experiences that overwhelm your a

In today's fast-paced world, stress has become a constant companion. Whether you're juggling work, family, or simply trying to keep up with life, it's easy to feel physically and mentally drained. Enter massage therapy — often thought of as a luxury, but in reality, a powerful tool for wellness and healing. What Is Massage Therapy? Massage therapy involves the manipulation of the body’s soft tissues — muscles, tendons, ligaments, and skin — using varying degrees of pressure a

The Mental Health Benefits of Fall 🍁 As the air cools and the leaves begin their colorful transformation, fall offers us a natural...

Nature Speaks: Discover the Healing Power of the Trail At Mercy House of Meadville, we believe that healing happens in many...

Today, as we gather with friends and family, we pause to remember the true meaning of Memorial Day—a day of gratitude, remembrance, and...

Even the heaviest rain has a purpose. By Mercy House Counseling – April 2025 They say "April showers bring May flowers,"  and here at...

Healing from trauma is possible, and the first step is reaching out for help. Here’s how to begin: 1. Find a trauma counselor – Look for...

Trauma can have a lasting impact on mental, emotional, and physical well-being. Whether caused by childhood experiences, abuse, accidents, or loss, trauma can be difficult to navigate alone. If you’re searching for trauma counseling in Meadville, PA, professional support can help you process your experiences, regain control, and find healing. In this guide, we’ll explore the effects of trauma, the benefits of therapy, and how to find the right support in Meadville and surroun

Substance abuse affects individuals and families in profound ways. Whether you or a loved one is struggling with addiction, seeking...

Seeking help for substance abuse and addiction is a courageous step toward recovery. Whether you or a loved one is struggling with drug...

Gratitude has been creating buzz lately, especially in relation to mental health recovery. It goes beyond merely saying “thank you”; it's...

How can you be a gift to others? You can listen with your heart. You can focus on the person you are with. You can leave yourself alone...

Happy Thanksgiving: Why We Encourage Gratitude Thanksgiving is a time when people come together to celebrate and express gratitude for...

Exploring a beautiful trail that meanders through woods and encircles a serene pond offers a unique opportunity to blend the tranquility...

I spend the day with my "earth" pruning berries, transplanting plants. The day was sunny and breezy--like even the land wanted to...

The marriage relationship can be much like a feeding frenzy...what do I mean? We often use it to "feed" on others to satisfy our...

Creating a Safe and Nurturing Environment for Emotional Well-being At Meadville Mercy House, we understand the importance of creating a...